AG1
Organization
AG1 (formerly Athletic Greens) is a nutritional supplement company known for its foundational nutrition powder that combines vitamins, minerals, and superfoods. Founded in 2010, the company provides a comprehensive daily health drink designed to support immunity, energy, and digestion.
21 episodes featuring AG1
Huberman Lab Essentials
Brain circuit malfunctions drive OCD loop but targeted therapies offer relief
Understanding the specific neural pathways behind OCD helps demystify the condition and highlights why behavioral therapies can be more effective than medication alone.
Jul 9, 2026 · 36 min
Modern Wisdom
Why endless choices cause cognitive overwhelm and how constraints spark creativity
Chasing endless optionality and over-optimization leads to chronic overwhelm, but understanding the power of deliberate limits can restore focus and drive original thinking.
Jul 9, 2026 · 1h 19m
The Tim Ferriss Show
Hollywood power broker Guy Oseary shares his playbook for spotting talent and investing
Understanding how a legendary manager navigates the intersection of creative talent, venture capital, and emerging artificial intelligence reveals the future of entertainment and investing.
Jul 7, 2026 · 1h 33m
Huberman Lab Essentials
Cesar Millan explains how silent energy and structured routines shape dog behavior
Understanding how canine psychology responds to human energy allows owners to build deeper trust with their pets while developing stronger personal discipline and relationship boundaries.
Jul 6, 2026 · 2h 38m
Modern Wisdom
Evolutionary psychologist warns denying innate sex differences harms societal progress
Understanding the evolutionary roots of human behavior is essential for creating effective social policies that respect individual choices without denying biological reality.
Jul 6, 2026 · 2h 33m
The Tim Ferriss Show
David Allen explains why external systems are vital for cognitive clarity
Understanding how to properly offload mental clutter is the key to reducing stress and unlocking creative potential in an increasingly distracted world.
Jul 2, 2026 · 1h 32m
Huberman Lab Essentials
Dr. Kyle Gillett outlines clinical protocols for male hormone optimization
Understanding the science of hormone health helps men avoid premature medical interventions like TRT by utilizing proven lifestyle protocols and supplements first.
Jul 2, 2026 · 40 min
The Tim Ferriss Show
Graham Duncan shares high-signal interviewing strategies and talent frameworks
Understanding how to identify, interview, and cultivate elite talent is the ultimate unfair advantage in both investing and organizational design.
Jul 1, 2026 · 1h 34m
Huberman Lab Essentials
Movement expert Ido Portal explains how physical friction rewires the mind
Rethinking our relationship with movement and physical discomfort can dramatically improve our cognitive resilience and break us out of rigid mental habits.
Jun 29, 2026 · 2h 60m
Huberman Lab Essentials
Dr. Layne Norton clarifies the science of metabolism and protein intake
Cutting through dietary trends with rigorous biochemistry helps individuals make evidence-based decisions about fat loss, muscle building, and daily nutrition.
Jun 25, 2026 · 38 min
Huberman Lab Essentials
Relationship science challenges evolutionary theories and dating app algorithms
Understanding the shift from rigid evolutionary dating theories to compatibility-based science helps individuals navigate the pitfalls of modern digital dating.
Jun 22, 2026 · 2h 50m
Modern Wisdom
Ezra Klein analyzes how the attention economy distorts American politics
As digital platforms reshape how citizens process information, understanding the intersection of media incentives and political polarization is vital for preserving democratic governance.
Jun 22, 2026 · 2h 9m
The Joe Rogan Experience
Justin Gaethje and coach Trevor Wittman detail the blueprint behind their championship run
This conversation pulls back the curtain on elite combat sports, showing that championship success relies as much on psychological adaptation and gear innovation as it does on physical toughness.
Jun 20, 2026 · 2h 29m
Huberman Lab Essentials
Neuroscience reveals how the brain controls flexibility and stretching limits
Understanding the neural mechanisms behind stretching allows individuals to design highly effective, research-supported protocols to improve mobility and prevent age-related stiffness.
Jun 18, 2026 · 36 min
Huberman Lab Essentials
Former Navy SEAL Andy Stumpf outlines daily habits for mental resilience
In an era of constant digital distraction and rising anxiety, understanding how to cultivate practical, daily micro-disciplines offers a concrete path to mental endurance.
Jun 15, 2026 · 2h 55m
Huberman Lab Essentials
Brain chemistry calculations dictate how humans learn and make decisions
Understanding the computational roles of dopamine and serotonin reveals the biological mechanics behind human motivation and how we learn from our mistakes.
Feb 2, 2026 · 2h 41m
Huberman Lab Essentials
Voluntary play biologically rewires the adult brain to enhance cognitive function
Understanding the biological mechanisms of play allows adults to intentionally leverage play-based behaviors to improve brain plasticity and executive function.
Jan 29, 2026 · 35 min
Huberman Lab Essentials
David Eagleman explains how the brain rewires itself for learning
Understanding the biological rules of neuroplasticity reveals how we can actively shape our brains to improve learning, memory, and cognitive adaptation.
Jan 26, 2026 · 2h 25m
Huberman Lab Essentials
System design beats willpower when building lasting daily habits
Understanding the behavioral science of habit formation allows individuals to systematically redesign their environments for effortless personal growth.
Jan 5, 2026 · 2h 36m
Huberman Lab Essentials
Rhonda Patrick outlines micronutrient protocols to combat aging and cellular decline
Understanding the precise role of micronutrients allows individuals to move past generic diet advice and target the specific cellular deficiencies that drive chronic disease.
Jan 1, 2026 · 40 min
Lex Fridman Podcast
Andrej Karpathy maps the vision-first path to self-driving and humanoid robotics
Understanding the engineering philosophy of one of AI's leading minds reveals how close we actually are to autonomous cars, humanoid robots, and artificial general intelligence.
Oct 29, 2022 · 3h 34m