SA
Sleep apnea
Topic
What experts have said about Sleep apnea
4 statements · 1 positive · 3 negative
Most people with clinical sleep apnea remain undiagnosed
“70 to 80% of people who have clinical sleep apnea will go undiagnosed.”
Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy GalpinListen at 0:50
Sleep apnea is associated with worse mortality, cognition, mood, recovery, and metabolic health
“it is deleterious to your health because it's highly associated with long term death risk, cognitive function, mood regulation, performance recovery, metabolic health.”
Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy GalpinListen at 0:58
Sleep apnea involves nighttime breathing cessation, which may not awaken someone
“You stop breathing at night and that wakes you up. Sometimes it doesn't.”
Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy GalpinListen at 10:03
Weight loss is typically first-line treatment for sleep apnea in people with excess weight.
“weight loss is typically like the first line treatment”
Open the episode · Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-OngeListen at 54:14
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.