Dr. Andy Galpin
Person
Dr. Andy Galpin is a PhD researcher and expert in human performance who specializes in muscle physiology and exercise science. He is a frequent collaborator on the Huberman Lab podcast, where he provides evidence-based protocols for building strength, muscle size, and endurance.
4 episodes featuring Dr. Andy Galpin
Huberman Lab Essentials
Andy Galpin turns fitness into nine measurable capacities
A structured fitness battery can reveal which physical qualities need attention before training priorities become guesswork.
Sep 17, 2026 · 35 min
The Diary Of A CEO with Steven Bartlett
AI Debate Splits Over Extinction Risk and Human Control
The panel tests whether uncertain future catastrophe warrants pausing frontier AI now, or whether regulation and adaptation can manage the risks while preserving its benefits.
Sep 17, 2026 · 2h 25m
The Diary Of A CEO with Steven Bartlett
Dr Andy Galpin exposes the silent epidemic of undiagnosed sleep apnea
Understanding the physiological disruptors of sleep and energy is critical to preventing chronic cardiovascular decline and optimizing daily human performance.
Aug 13, 2026 · 2h 12m
Huberman Lab Essentials
Dr. Andy Galpin outlines the precise science of muscle strength and hypertrophy
Understanding the distinct biological mechanisms behind muscle size and strength allows individuals to design highly efficient, science-backed workout protocols.
Apr 2, 2026 · 39 min