RR
Resistance-training repetition quality
Topic
What experts have said about Resistance-training repetition quality
1 statement · 1 positive
Higher-quality repetitions can produce more results with less work
“you can get more results with less work and shorter time because each individual repetition is of a higher quality and a more focused intent.”
Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy GalpinListen at 1:40:48
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.