PA
Physical activity for fat loss
Topic
What experts have said about Physical activity for fat loss
2 statements · 2 positive
Exercising during weight loss improves long-term fat-loss maintenance
“people who exercise during their weight loss journey consistently are better at keeping that fat off over the weeks to years.”
Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy GalpinListen at 1:52:22
People pursuing fat loss should be active five days weekly
“Five days a week, be active.”
Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy GalpinListen at 1:52:41
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.