MP

Movement practices

Topic

What experts have said about Movement practices

2 statements · 2 positive

  1. Various movement practices can produce comparable clinical outcomes

    If you have a movement practice, you skateboard, you play pickle, you walk, you garden, fine. All those can have equal clinical outcomes.

    Listen at 1:19:35

    Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy Galpin
  2. Ido PortalPositiveJun 29, 2026· Huberman Lab Essentials

    Non-chemical movement practices can produce lasting changes in experience.

    We can do this in a long lasting way. And we can transform how we experience.

    Listen at 2:24:38

    Open the episode · Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal

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Movement practices | PodLume