Kiwi
Topic
Kiwi are flightless birds endemic to New Zealand belonging to the genus Apteryx and family Apterygidae. They are the smallest living ratites and are highly unique for their hair-like feathers, lack of a visible tail, and nostrils located at the end of their long, flexible bills. The kiwi is a prominent national symbol of New Zealand, and its name is also used as a colloquial demonym for New Zealanders.
What experts have said about Kiwi
2 statements · 2 positive
Eating two to three kiwis before bed improves sleep
“if you have two to three kiwis before bed, you'll see people sleeping better”
Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy GalpinListen at 0:10
Kiwis routinely improve sleep after ingestion
“you will very routinely see people sleeping better after ingestion of kiwis.”
Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy GalpinListen at 27:31
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
