Women’s fat-loss strategy

What experts have said about Women’s fat-loss strategy

1 statement · 1 positive

1. Dr. Stephanie EstimaPositiveJun 29, 2026· The Diary Of A CEO with Steven Bartlett

   Women may find increasing expenditure easier than restricting calorie intake

   “I personally find it easier for women specifically to do more on the calories out side”

   Listen at 16:21

   Open the episode · Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie Estima

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.