TF
Timeline follow-back method
Topic
What experts have said about Timeline follow-back method
1 statement · 1 positive
People preparing to change consumption should retrospectively track quantity and frequency for seven days.
“I usually recommend something called the timeline follow back method.”
Open the episode · Dopamine Expert: Short Form Videos Are Frying! People Don't Understand This Is A Dopamine Disaster!Listen at 1:08:10
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
