SF

Sleep fundamentals

Topic

What experts have said about Sleep fundamentals

1 statement · 1 positive

  1. Sleep fundamentals outperform newer supplements for improving sleep.

    Any one of those, but especially all of them combined, are going to get you log orders of better sleep than reaching for the latest supplement bottle

    Listen at 38:39

    Open the episode · Most Replayed Moment: Sleep Expert On The Truth About Melatonin And Magnesium

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

What is PodLume?

PodLume turns podcasts into searchable knowledge. AI-decoded transcripts, identified guests and topics, smart highlights, and cross-show search across the world’s best conversations — all in your pocket.

Sleep fundamentals | PodLume