SD
Sleep debt
Topic
What experts have said about Sleep debt
2 statements · 2 negative
Business leaders make worse decisions as accumulated sleep debt increases.
“the leader's ability to make decisions in the presence of sleep debt gets worse the more sleep debt you accrue”
Open the episode · Most Replayed Moment: Better Sleep Doesn't Always Mean Longer Sleep! Fix These Habits TodayListen at 24:58
Greater sleep debt makes people more prone to accidents.
“the more sleep debt you're carrying, the more accident prone you are”
Open the episode · Most Replayed Moment: Better Sleep Doesn't Always Mean Longer Sleep! Fix These Habits TodayListen at 28:12
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.