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Rick Hanson
Person
Rick Hanson is an American psychologist, author, and meditation teacher whose work focuses on neuroscience, resilience, well-being, and contemplative practice. He is known for translating research on neuroplasticity into practical mental-training methods.
Works by Rick Hanson
2 episodes featuring Rick Hanson
Passion Struck with John R. Miles
Achievement cannot manufacture a sense of worth
The conversation examines how early experiences, suppressed emotions, and social stigma can make success feel incapable of proving belonging or acceptance.
Sep 17, 2026 · 56 min
Young and Profiting (YAP) with Hala Taha: Entrepreneurship and Self-Improvement Podcast
Rick Hanson maps mindfulness onto the changing brain
The conversation connects contemplative practice with neuroplasticity, offering a practical framework for reducing avoidable suffering and building durable well-being.
Aug 21, 2026 · 1h 14m