PB
Post-exercise breathing
Topic
What experts have said about Post-exercise breathing
1 statement · 1 positive
Post-exercise breathing can use an exhalation twice as long as inhalation.
“a really easy rule of thumb is a double exhale length relative to inhale”
Open the episode · Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy GalpinListen at 35:59
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.