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Personal behavior change

Topic

What experts have said about Personal behavior change

2 statements · 2 positive

  1. Lasting personal change requires changing underlying drives and values.

    But when you want a real lasting change, you have to change the driving force. When we change these, it's changing your values.

    Listen at 27:07

    Open the episode · Most Replayed Moment: Tony Robbins Reveals The Key To A Meaningful Life
  2. Zachary Israel BraffPositiveJun 6, 2026· Modern Wisdom

    Sustaining changed behavior requires consistently maintaining the new pattern.

    if you're going to shift your patterns and shift your way of being, you have to hold the line.

    Listen at 28:43

    Open the episode · The Brutal Side of Making It In Show Business - Zach Braff - #1107

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Personal behavior change | PodLume