NE
Nature exposure
Topic
What experts have said about Nature exposure
3 statements · 3 positive
Spending time alone in nature reduces psychological noise and increases present-mindedness.
“if you spend a lot of time outside and in nature, and especially by yourself, the noise goes away”
Open the episode · #2531 - Forrest GalanteListen at 3:00:10
Nature exposure can calm the body and improve recovery.
“we know exposure to nature kind of helps calm the body and somehow improve recovery.”
Open the episode · Anti-Aging Expert: This Reverses Gray Hair & Boosts Your Energy!Listen at 2:05:08
Exposure to nature has therapeutic benefits.
“I think nature is very therapeutic.”
Open the episode · #2520 - Tommy LeeListen at 51:32
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.