LS
Leg strength
Topic
What experts have said about Leg strength
2 statements · 2 positive
Strong legs are the most important tool for preventing Alzheimer’s disease.
“Having strong legs is by far the most important tool in your toolbox for the prevention of Alzheimer's disease.”
Open the episode · Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain NowListen at 2:56
Greater leg strength was associated with larger brain and gray-matter volume in identical twins.
“the twin who possessed the greatest strength and the most leg power had a bigger brain, larger gray matter volume”
Open the episode · Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain NowListen at 3:21
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.