Late meal timing

What experts have said about Late meal timing

1 statement · 1 negative

1. Annette BosworthNegativeSep 4, 2026· The Diary Of A CEO with Steven Bartlett

   Insulin remains elevated overnight after a large, carbohydrate-containing late meal.

   “Your insulin is still churning, especially if the meal was large and there was carbs in it.”

   Listen at 2:08

   Open the episode · Most Replayed Moment: The First Warning Signs Of Insulin Resistance! Check Your Skin For This

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