Jiu-jitsu
Topic
Brazilian jiu-jitsu (BJJ) is a self-defense system, martial art, and combat sport based on grappling, ground fighting, and submission holds. It focuses on taking an opponent to the ground, gaining a dominant position, and using techniques such as joint locks and chokeholds to force them into submission.
2 episodes featuring Jiu-jitsu
The Joe Rogan Experience
MMA veterans challenge controversial fighting rules and preview McGregor matchup
As mixed martial arts continues to mature, its pioneers and top analysts are questioning whether current safety rules actually protect fighters or simply disrupt the natural flow of elite grappling and striking.
Jul 9, 2026 · 2h 43m
Huberman Lab Essentials
Former Navy SEAL Andy Stumpf outlines daily habits for mental resilience
In an era of constant digital distraction and rising anxiety, understanding how to cultivate practical, daily micro-disciplines offers a concrete path to mental endurance.
Jun 15, 2026 · 2h 55m