Intentional movement velocity

What experts have said about Intentional movement velocity

1 statement · 1 positive

1. Dr. Andy GalpinPositiveApr 2, 2026· Huberman Lab Essentials

   Intent to move quickly matters more than achieved velocity for power development.

   “the intent to move is actually more important than the actual movement velocity”

   Listen at 29:24

   Open the episode · Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin

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