HS
Human stress response
Topic
What experts have said about Human stress response
3 statements · 1 positive · 1 negative · 1 neutral
Elevated stress responses reduce executive cognitive capacity during relationship conflict.
“As soon as my blood pressure and heart rate go up to a certain level, my brain changes.”
Open the episode · Couples Therapist: “The One Rule Every Relationship Must Live By” - Stan Tatkin -#1146Listen at 30:13
Awareness can interrupt stress responses that drain energy.
“the key solution to kind of, to cutting that sequence of event that ends up draining you is to become aware of it.”
Open the episode · Anti-Aging Expert: This Reverses Gray Hair & Boosts Your Energy!Listen at 45:24
The body responds similarly to social and physical danger.
“our bodies don't do well at deciphering between a social danger”
Open the episode · How To Have The Hardest Conversations of Your Life - Jefferson Fisher - #1093Listen at 3:02
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.