HE
High-intensity exercise for women
Topic
What experts have said about High-intensity exercise for women
1 statement · 1 positive
Women should prioritize high-intensity exercise before zone-two training.
“I'm trying to push women to first work on Zone five. Zone three, Zone four, Zone five.”
Open the episode · Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain NowListen at 14:11
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
