Frequent fasting in women

What experts have said about Frequent fasting in women

1 statement · 1 negative

1. Dr. Stephanie EstimaNegativeJun 29, 2026· The Diary Of A CEO with Steven Bartlett

   Frequent fasting may signal famine conditions to the female body

   “if you are fasting all the time, you run the risk of sending a signal that it's not safe”

   Listen at 28:38

   Open the episode · Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie Estima

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.