FE
Fear exposure
Topic
What experts have said about Fear exposure
1 statement · 1 positive
Persistent exposure is an enduring method for overcoming fear.
“that's like a very enduring way to overcome your fear is like, if you're willing to go through that process”
Open the episode · Most Replayed Moment: Fear Is A Skill You Can Train! Lessons From The World's Greatest ClimberListen at 7:24
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.