EF
Exercise for PCOS
Topic
What experts have said about Exercise for PCOS
1 statement · 1 positive
Muscle contraction helps people with PCOS move glucose into muscle cells
“every time she's contracting her muscles, she's actually helping whether insulin is present or not for her to pull that glucose into the muscle cell”
Open the episode · Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie EstimaListen at 59:51
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