Energy restriction and menstruation

What experts have said about Energy restriction and menstruation

1 statement · 1 negative

1. Steven Cliff BartlettNegativeJun 29, 2026· The Diary Of A CEO with Steven Bartlett

   Fasting-related perceived energy shortage can suppress menstruation

   “it shuts off your menstrual cycle as a way to stop you having a baby”

   Listen at 28:54

   Open the episode · Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie Estima

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.