Eight Sleep
Organization
Eight Sleep is a technology company that specializes in "sleep fitness" by developing smart mattresses and cooling systems designed to optimize rest and recovery. Founded in 2014, its products use AI and bio-signal tracking to provide personalized temperature regulation and sleep health monitoring.
21 episodes featuring Eight Sleep
The Tim Ferriss Show
Relationship experts outline actionable frameworks to navigate conflict and sustain intimacy
This compilation provides practical, tested frameworks from world-class therapists and thinkers to help couples move past resentment and actively co-create resilient partnerships.
Aug 19, 2026 · 57 min
Modern Wisdom
Futurists clash over job automation and psychological survival in 2040
As artificial intelligence advances exponentially, society faces an urgent timeline to solve the psychological, economic, and governance challenges of a post-work world.
Aug 17, 2026 · 2h 43m
Huberman Lab Essentials
Dr. Sara Gottfried outlines essential protocols for female hormone health
Proactive hormone benchmarking and stress management are critical for preventing cognitive decline and cardiovascular disease in women.
Aug 13, 2026 · 38 min
Modern Wisdom
Jimmy Carr outlines how daily systems and constant iteration cure modern anxiety
This episode reframes mental health struggles not as individual failures, but as systemic issues that can be solved through structured habits and community.
Aug 10, 2026 · 1h 59m
Modern Wisdom
Evolutionary experts debunk the biggest myths of modern dating apps
Understanding the evolutionary drivers behind attraction helps separate online dating anxiety from the reality of human mating behavior.
Aug 6, 2026 · 2h 7m
Modern Wisdom
Former military hacker exposes government surveillance tactics and bloated cyber budgets
As digital tracking becomes ubiquitous, understanding the actual capabilities and bureaucratic inefficiencies of state intelligence agencies reveals the true state of modern privacy.
Aug 1, 2026 · 1h 16m
Huberman Lab Essentials
Sam Harris explains how meditation quiets internal chatter and rewires attention
Understanding how to quiet internal chatter and shift from goal-obsession to process-oriented awareness is essential for mental clarity in an increasingly distracted world.
Jul 23, 2026 · 41 min
Modern Wisdom
How Homer's Odyssey still shapes the modern pursuit of order over chaos
Understanding the narrative architecture of the Odyssey reveals how ancient Greek values of cunning, resilience, and order continue to shape modern storytelling and personal growth.
Jul 18, 2026 · 2h 21m
Huberman Lab Essentials
Andrew Huberman details the biology and clinical treatments of bipolar disorder
Understanding the biological basis of bipolar disorder helps demystify psychiatric conditions and highlights why medical management is essential for long-term stability.
Jul 16, 2026 · 35 min
Modern Wisdom
Robert Wright explains why AI is the next stage of human evolution
Looking at AI through evolutionary theory reveals why our biological minds must rapidly adapt to survive the societal disruptions of machine intelligence.
Jul 11, 2026 · 1h 21m
Huberman Lab Essentials
Brain circuit malfunctions drive OCD loop but targeted therapies offer relief
Understanding the specific neural pathways behind OCD helps demystify the condition and highlights why behavioral therapies can be more effective than medication alone.
Jul 9, 2026 · 36 min
Modern Wisdom
Vittorio Angelone details how a late autism diagnosis reframed his comedy career
Understanding neurodivergence in adulthood reshapes not only personal identity but also how creative professionals navigate highly social and critical industries.
Jul 4, 2026 · 1h 57m
The Tim Ferriss Show
David Allen explains why external systems are vital for cognitive clarity
Understanding how to properly offload mental clutter is the key to reducing stress and unlocking creative potential in an increasingly distracted world.
Jul 2, 2026 · 1h 32m
The Tim Ferriss Show
Graham Duncan shares high-signal interviewing strategies and talent frameworks
Understanding how to identify, interview, and cultivate elite talent is the ultimate unfair advantage in both investing and organizational design.
Jul 1, 2026 · 1h 34m
The Diary Of A CEO with Steven Bartlett
Dr. Stephanie Estima explains why standard fitness advice fails women
Most exercise and nutrition science is based on male data, leaving women with fitness protocols that can actively disrupt their hormones and joint health.
Jun 29, 2026 · 1h 37m
Modern Wisdom
Psychologist Sonja Lyubomirsky explains why seeking admiration prevents us from feeling loved
Understanding the science of connection helps overcome the psychological barriers that keep people lonely even when they are surrounded by support.
Jun 25, 2026 · 1h 12m
Modern Wisdom
Cultural pressure on women to prioritize careers over family backfires
The cultural push for gender sameness and financial independence has left many women with successful careers but little flexibility for motherhood, prompting a reassessment of traditional family structures.
Jun 20, 2026 · 2h 4m
Huberman Lab Essentials
Neuroscience reveals how the brain controls flexibility and stretching limits
Understanding the neural mechanisms behind stretching allows individuals to design highly effective, research-supported protocols to improve mobility and prevent age-related stiffness.
Jun 18, 2026 · 36 min
The Joe Rogan Experience: Protect Our Parks
Chase Hughes details intravenous DMT and military psychological operations
This episode explores the boundaries of cognitive liberty, revealing how both ancient psychedelic states and modern psychological operations shape our perception of reality.
Jun 17, 2026 · 2h 45m
Huberman Lab Essentials
System design beats willpower when building lasting daily habits
Understanding the behavioral science of habit formation allows individuals to systematically redesign their environments for effortless personal growth.
Jan 5, 2026 · 2h 36m
Lex Fridman Podcast
Andrej Karpathy maps the vision-first path to self-driving and humanoid robotics
Understanding the engineering philosophy of one of AI's leading minds reveals how close we actually are to autonomous cars, humanoid robots, and artificial general intelligence.
Oct 29, 2022 · 3h 34m