Eight Sleep
Organization
Eight Sleep is a technology company that specializes in "sleep fitness" by developing smart mattresses and cooling systems designed to optimize rest and recovery. Founded in 2014, its products use AI and bio-signal tracking to provide personalized temperature regulation and sleep health monitoring.
11 episodes featuring Eight Sleep
Huberman Lab Essentials
Brain circuit malfunctions drive OCD loop but targeted therapies offer relief
Understanding the specific neural pathways behind OCD helps demystify the condition and highlights why behavioral therapies can be more effective than medication alone.
Jul 9, 2026 · 36 min
Modern Wisdom
Vittorio Angelone details how a late autism diagnosis reframed his comedy career
Understanding neurodivergence in adulthood reshapes not only personal identity but also how creative professionals navigate highly social and critical industries.
Jul 4, 2026 · 1h 57m
The Tim Ferriss Show
David Allen explains why external systems are vital for cognitive clarity
Understanding how to properly offload mental clutter is the key to reducing stress and unlocking creative potential in an increasingly distracted world.
Jul 2, 2026 · 1h 32m
The Tim Ferriss Show
Graham Duncan shares high-signal interviewing strategies and talent frameworks
Understanding how to identify, interview, and cultivate elite talent is the ultimate unfair advantage in both investing and organizational design.
Jul 1, 2026 · 1h 34m
The Diary Of A CEO with Steven Bartlett
Dr. Stephanie Estima explains why standard fitness advice fails women
Most exercise and nutrition science is based on male data, leaving women with fitness protocols that can actively disrupt their hormones and joint health.
Jun 29, 2026 · 1h 37m
Modern Wisdom
Psychologist Sonja Lyubomirsky explains why seeking admiration prevents us from feeling loved
Understanding the science of connection helps overcome the psychological barriers that keep people lonely even when they are surrounded by support.
Jun 25, 2026 · 1h 12m
Modern Wisdom
Cultural pressure on women to prioritize careers over family backfires
The cultural push for gender sameness and financial independence has left many women with successful careers but little flexibility for motherhood, prompting a reassessment of traditional family structures.
Jun 20, 2026 · 2h 4m
Huberman Lab Essentials
Neuroscience reveals how the brain controls flexibility and stretching limits
Understanding the neural mechanisms behind stretching allows individuals to design highly effective, research-supported protocols to improve mobility and prevent age-related stiffness.
Jun 18, 2026 · 36 min
The Joe Rogan Experience
Chase Hughes details intravenous DMT and military psychological operations
This episode explores the boundaries of cognitive liberty, revealing how both ancient psychedelic states and modern psychological operations shape our perception of reality.
Jun 17, 2026 · 2h 45m
Huberman Lab Essentials
System design beats willpower when building lasting daily habits
Understanding the behavioral science of habit formation allows individuals to systematically redesign their environments for effortless personal growth.
Jan 5, 2026 · 2h 36m
Lex Fridman Podcast
Andrej Karpathy maps the vision-first path to self-driving and humanoid robotics
Understanding the engineering philosophy of one of AI's leading minds reveals how close we actually are to autonomous cars, humanoid robots, and artificial general intelligence.
Oct 29, 2022 · 3h 34m