daily discipline
Topic
The practice of maintaining consistent, rigorous habits and routines to improve mental and physical performance.
4 episodes featuring daily discipline
Modern Wisdom
Jimmy Carr outlines how daily systems and constant iteration cure modern anxiety
This episode reframes mental health struggles not as individual failures, but as systemic issues that can be solved through structured habits and community.
Aug 10, 2026 · 1h 59m
Huberman Lab Essentials
Jocko Willink explains how daily discipline and situational detachment build resilience
Understanding how to build resilience through structured routines and detachment offers a practical framework for leading others and managing high-pressure environments.
Jul 30, 2026 · 37 min
Huberman Lab Essentials
Movement expert Ido Portal explains how physical friction rewires the mind
Rethinking our relationship with movement and physical discomfort can dramatically improve our cognitive resilience and break us out of rigid mental habits.
Jun 29, 2026 · 2h 60m
The Joe Rogan Experience: Protect Our Parks
Chamath Palihapitiya warns speed-focused development is ruining software quality
As software eats the world, the trade-off between rapid tech development and systemic stability has massive implications for our daily digital infrastructure.
May 5, 2026 · 2h 50m