CS
Creatine supplementation and fat loss
Topic
What experts have said about Creatine supplementation and fat loss
1 statement · 1 mixed
Creatine-related fat loss is likely indirect, mediated by increased lean mass and metabolic health.
“if you are seeing a reduction in fat, it's likely that you're improving your metabolic health with lean tissue mass”
Open the episode · Creatine Expert: Creatine Is The Secret To Weight LossListen at 1:03:06
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.