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Creatine supplementation and cognitive performance

Topic

What experts have said about Creatine supplementation and cognitive performance

1 statement · 1 positive

  1. Dr. Darren CandowPositiveJun 15, 2026· The Diary Of A CEO with Steven Bartlett

    Twenty grams of creatine improved speed and cognition during a prolonged Stroop test.

    “they gave 20 grams of creatine before they did the test and then after, and it really improved their ability with speed and cognition there”

    Listen at 36:18

    Open the episode · Creatine Expert: Creatine Is The Secret To Weight Loss

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Creatine supplementation and cognitive performance | PodLume