BS

Behavioral sleep interventions

Topic

What experts have said about Behavioral sleep interventions

1 statement · 1 negative

  1. Standard behavioral sleep interventions have not helped many of her patients.

    The usual sleep treatment is behavioral. Blackout, curtains, white noise, go to bed at the same time, recognize your bedroom as a quiet place for sleep, et cetera. That is not something that's helped the people who wind up with me.

    Listen at 4:08

    Open the episode · Vitamin D Expert: The Supplement World Is Giving The WRONG Advice!

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

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Behavioral sleep interventions | PodLume