BI
Behavioral identity
Topic
What experts have said about Behavioral identity
1 statement · 1 positive
Adopting an identity makes maintaining the associated behavior easier.
“once you adopt those identities, it's easier for you to stick to the behavior”
Open the episode · Most Replayed Moment: The Mid-Year Reset - Atomic Habits Author On How To Get Back On TrackListen at 18:28
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.