AT
Attention training
Topic
What experts have said about Attention training
2 statements · 1 positive · 1 mixed
Attention training improvements may remain specific to the practiced task.
“things improve on the task, but they don't necessarily generalize to other tasks.”
Open the episode · How to Improve Motivation & Overcome Procrastination | Dr. Masud HusainListen at 2:11:16
Attention training increases the amount of experience people notice.
“there's a kind of frame rate change in the data stream where you really are just, you're just noticing much, much more”
Open the episode · Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam HarrisListen at 14:55
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.