Sam Harris
Person
Sam Harris, Ph.D., is an author, philosopher, and neuroscientist who earned his bachelor's degree in philosophy. He is well-known for his work on meditation, consciousness, and understanding the self.
2 episodes featuring Sam Harris
Modern Wisdom
Psychological traps block personal growth and fuel the comparison epidemic
Understanding the hidden psychological barriers like the arrival fallacy and the victim mindset is essential for anyone trying to bridge the gap between planning a life and actually living it.
Jul 30, 2026 · 1h 59m
Huberman Lab Essentials
Sam Harris explains how meditation quiets internal chatter and rewires attention
Understanding how to quiet internal chatter and shift from goal-obsession to process-oriented awareness is essential for mental clarity in an increasingly distracted world.
Jul 23, 2026 · 41 min