Aging
Topic
Aging is the biological and physical process of becoming older, characterized by a gradual deterioration of physiological functions over time. While it primarily affects humans, other animals, and fungi, some organisms like bacteria and certain perennial plants are considered biologically immortal. In a broader context, the term can also describe the senescence of individual cells or demographic shifts within a population.
5 episodes featuring Aging
Modern Wisdom
Jimmy Carr outlines how daily systems and constant iteration cure modern anxiety
This episode reframes mental health struggles not as individual failures, but as systemic issues that can be solved through structured habits and community.
Aug 10, 2026 · 1h 59m
Huberman Lab Essentials
Immunologist Max Krummel maps how the brain controls immune memory
Understanding the brain-immune connection reveals how mental stress, sleep, and physical environments directly dictate our body's ability to fight off disease.
Aug 3, 2026 · 2h 28m
The Tim Ferriss Show
Andrew Huberman outlines the science of high-intensity training and peptides
As health optimization moves from niche biohacking to mainstream science, understanding the safety and efficacy of training, peptides, and neuromodulation is vital.
Jul 22, 2026 · 2h 14m
The Diary Of A CEO with Steven Bartlett
Mitochondria expert explains how cellular energy reverses gray hair and aging
Understanding that aging and stress are governed by cellular energy allocation, rather than fixed genetics, gives us direct agency over our physical decline and longevity.
Jul 2, 2026 · 2h 43m
The Diary Of A CEO with Steven Bartlett
Dr. Stephanie Estima explains why standard fitness advice fails women
Most exercise and nutrition science is based on male data, leaving women with fitness protocols that can actively disrupt their hormones and joint health.
Jun 29, 2026 · 1h 37m