Anxiety
Topic
Anxiety is an emotion characterized by an unpleasant state of inner turmoil and feelings of dread over anticipated events. It is distinguished from fear, which is an emotional response to an immediate threat, whereas anxiety is the anticipation of a future threat. It is often accompanied by nervous behaviors, somatic complaints, and rumination.
5 episodes featuring Anxiety
Huberman Lab Essentials
Brain circuit malfunctions drive OCD loop but targeted therapies offer relief
Understanding the specific neural pathways behind OCD helps demystify the condition and highlights why behavioral therapies can be more effective than medication alone.
Jul 9, 2026 · 36 min
Modern Wisdom
Vittorio Angelone details how a late autism diagnosis reframed his comedy career
Understanding neurodivergence in adulthood reshapes not only personal identity but also how creative professionals navigate highly social and critical industries.
Jul 4, 2026 · 1h 57m
Huberman Lab Essentials
Movement expert Ido Portal explains how physical friction rewires the mind
Rethinking our relationship with movement and physical discomfort can dramatically improve our cognitive resilience and break us out of rigid mental habits.
Jun 29, 2026 · 2h 60m
Modern Wisdom
Alex Hormozi outlines brutal truths for overcoming decision paralysis and achieving exceptionalism
Achieving exceptional growth requires understanding the psychological friction of transformation, from enduring isolation to making irreversible trade-offs.
Jun 29, 2026 · 4h 9m
The Diary Of A CEO with Steven Bartlett
Creatine researcher reveals major benefits for brain health and aging bones
Understanding the full therapeutic potential of creatine allows individuals to better protect their cognitive function, bone density, and muscle mass as they age.
Jun 15, 2026 · 1h 16m