YG

Yves Gravel's training protocol

Topic

What experts have said about Yves Gravel's training protocol

1 statement · 1 positive

  1. Yves Gravel skips training when readiness tests indicate he is not recovered.

    if he's not feeling right, he won't do the training. So he'll continue to rest. He'll abort a training session because it doesn't feel right.

    Listen at 1:47:55

    Open the episode · #2510 - Devon Larratt

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

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Yves Gravel's training protocol | PodLume