YG
Yves Gravel's training protocol
Topic
What experts have said about Yves Gravel's training protocol
1 statement · 1 positive
Yves Gravel skips training when readiness tests indicate he is not recovered.
“if he's not feeling right, he won't do the training. So he'll continue to rest. He'll abort a training session because it doesn't feel right.”
Open the episode · #2510 - Devon LarrattListen at 1:47:55
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
