Holy Health

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by Justin Roethlingshoefer · 2026

Holy Health: Habits and Rhythms to Heal Your Body and Transform Your Life presents a Christian approach to health that combines performance science with biblical principles. It argues for sustainable habits and rhythms intended to support physical, mental, and spiritual well-being.

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1 episode featuring Holy Health

The Dylan Gemelli Podcast
Justin Roethlingshoefer reframes health as spiritual stewardship
The conversation connects faith, identity, and individualized health practices while challenging perfectionism, rigid diet rules, and misleading wellness claims.
Aug 11, 2026 · 1h 25m

1 episode featuring Holy Health

Justin Roethlingshoefer reframes health as spiritual stewardship