
AG1
Work
by Chris Ashenden · 2010
AG1, formerly known as Athletic Greens, is a brand of a daily health supplement in powder form founded in 2010 by Chris Ashenden. The product is marketed as a comprehensive green powder that combines multiple vitamins, minerals, and superfoods to meet daily nutritional needs.
10 episodes featuring AG1

Modern Wisdom
Harvard geneticist David Sinclair projects human trials for cellular age reversal
The transition of cellular reprogramming from laboratory theory to human trials could fundamentally redefine how medicine treats age-related diseases.
Aug 24, 2026 · 2h 6m

Huberman Lab Essentials
Rick Rubin reveals how to access original ideas and unlock creativity
Understanding the intersection of neuroscience and artistic intuition helps creators overcome blocks and establish sustainable routines for original work.
Aug 20, 2026 · 36 min

Huberman Lab Essentials
Neuroscientists map how brain states drive emotion and how to regulate them
Understanding the biological mechanics of emotion allows us to move beyond passive feelings and use targeted behavioral protocols to actively regulate our mental states.
Aug 17, 2026 · 2h 10m

Huberman Lab Essentials
Dr. Sara Gottfried outlines essential protocols for female hormone health
Proactive hormone benchmarking and stress management are critical for preventing cognitive decline and cardiovascular disease in women.
Aug 13, 2026 · 38 min

Huberman Lab Essentials
Fei-Fei Li explains how spatial intelligence will augment human capability
Understanding the intersection of computer vision and human cognition is essential for building ethical AI tools that enhance, rather than replace, human intelligence and agency.
Aug 10, 2026 · 2h 9m

Modern Wisdom
Evolutionary experts debunk the biggest myths of modern dating apps
Understanding the evolutionary drivers behind attraction helps separate online dating anxiety from the reality of human mating behavior.
Aug 6, 2026 · 2h 7m

Huberman Lab Essentials
Immunologist Max Krummel maps how the brain controls immune memory
Understanding the brain-immune connection reveals how mental stress, sleep, and physical environments directly dictate our body's ability to fight off disease.
Aug 3, 2026 · 2h 28m

Huberman Lab Essentials
Jocko Willink explains how daily discipline and situational detachment build resilience
Understanding how to build resilience through structured routines and detachment offers a practical framework for leading others and managing high-pressure environments.
Jul 30, 2026 · 37 min

Huberman Lab Essentials
Andrew Huberman details the biology and clinical treatments of bipolar disorder
Understanding the biological basis of bipolar disorder helps demystify psychiatric conditions and highlights why medical management is essential for long-term stability.
Jul 16, 2026 · 35 min

The Tim Ferriss Show
David Allen explains why external systems are vital for cognitive clarity
Understanding how to properly offload mental clutter is the key to reducing stress and unlocking creative potential in an increasingly distracted world.
Jul 2, 2026 · 1h 32m
