Wendy Suzuki
Person
Wendy Suzuki is a neuroscientist and professor at New York University whose research focuses on memory, attention, exercise, and the effects of meditation on brain function.
2 episodes featuring Wendy Suzuki
On Purpose with Jay Shetty
Huberman argues for balance over health optimization
The conversation connects evidence-informed routines with spirituality, self-compassion, and the need to avoid turning wellness into another source of pressure.
Sep 7, 2026 · 1h 43m
The Mel Robbins Podcast
Small body shifts can reset mood, focus, and anxiety
The episode argues that brief changes in movement, temperature, surroundings, self-talk, and imagination can interrupt stress before it takes over.
Aug 8, 2026 · 1h 13m