Visceral fat
Topic
Visceral fat, also known as intra-abdominal fat, is a type of body fat that is stored within the abdominal cavity and surrounds several important internal organs, such as the liver, pancreas, and intestines. Unlike subcutaneous fat, which is stored just beneath the skin, visceral fat is metabolically active and strongly linked to an increased risk of cardiovascular disease, type 2 diabetes, and metabolic syndrome.
4 episodes featuring Visceral fat
The Diary Of A CEO with Steven Bartlett
Seth Godin explains why strategic quitting is a career superpower
Understanding when to pivot and how to cultivate uniquely human skills is critical as artificial intelligence reshapes the modern workforce.
Aug 10, 2026 · 1h 53m
The Diary Of A CEO with Steven Bartlett
Alex Hormozi reveals the contrarian scaling strategies that built his fortune
As artificial intelligence commoditizes digital content, understanding how to build real-world trust and scale past early bottlenecks is critical for modern founders.
Jul 20, 2026 · 2h 22m
The Joe Rogan Experience: Protect Our Parks
Nick Bostrom warns AI requires redesigning human purpose and education
As artificial intelligence advances toward superintelligence, humanity faces an existential need to redefine labor, education, and geopolitical stability.
Jul 14, 2026 · 2h 17m
The Diary Of A CEO with Steven Bartlett
Mitochondria expert explains how cellular energy reverses gray hair and aging
Understanding that aging and stress are governed by cellular energy allocation, rather than fixed genetics, gives us direct agency over our physical decline and longevity.
Jul 2, 2026 · 2h 43m