Trauma exploration

What experts have said about Trauma exploration

1 statement · 1 positive

1. Paul ContiPositiveJan 22, 2026· Huberman Lab Essentials

   Directly exploring trauma is the appropriate long-term response.

   “the answer is to go look directly at that thing, look at that trauma, explore that trauma”

   Listen at 14:01

   Open the episode · Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

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