Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply

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by Dr. Sasha Hamdani · 2026

A groundbreaking guide to understanding emotional sensitivity, connecting the female brain, hormones, and emotional sensitivity. Written by board-certified psychiatrist Dr. Sasha Hamdani, it offers validation and strategies for anyone who has ever felt like they are 'too much' or overly sensitive.

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1 episode featuring Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply

Modern Wisdom
The biological science behind why some people feel emotions so deeply
Understanding the neurological roots of emotional sensitivity helps highly sensitive people transition from self-sabotage to emotional regulation.
Sep 7, 2026 · 1h 25m

1 episode featuring Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply

The biological science behind why some people feel emotions so deeply