The Little Book of Being

Work

by Diana Winston · 2019

A practical mindfulness guide to experiencing natural awareness—an effortless, spacious state of resting in the depth of one’s being. Diana Winston presents accessible practices and guidance for recognizing and cultivating this awareness in everyday life.

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1 episode featuring The Little Book of Being

10% Happier with Dan Harris
Diana Winston turns awakening into an everyday reset
The conversation reframes awakening as a practical way to interrupt rumination, soften reactivity, and recognize connection in ordinary life.
Sep 16, 2026 · 1h 1m

1 episode featuring The Little Book of Being

Diana Winston turns awakening into an everyday reset