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The Blue Zones
Work
by Dan Buettner · 2008
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest examines communities around the world where people commonly live exceptionally long lives. Dan Buettner identifies shared lifestyle, social, and environmental practices associated with longevity and presents lessons for healthier living.
2 episodes featuring The Blue Zones
10% Happier with Dan Harris
Blue Zone longevity meets its strongest critics
The conversation tests whether famous longevity patterns reflect durable science, changing communities, or an oversimplified lifestyle checklist.
Aug 24, 2026 · 1h 15m
The Dylan Gemelli Podcast
Perlmutter links brain health to metabolism and immune defense
The conversation reframes cognitive decline as a long-term, measurable health challenge shaped by metabolism, lifestyle, immune activity, and purpose.
Aug 18, 2026 · 1h 16m