TF

Technology fasting

Topic

What experts have said about Technology fasting

1 statement · 1 positive

  1. Arthur C. BrooksPositiveJun 11, 2026· Modern Wisdom

    People should undertake approximately 96 hours of technology fasting annually.

    I recommend 96 hours a year

    Listen at 1:14:05

    Open the episode · Harvard Professor: Why Nothing Feels Real Anymore - Arthur Brooks - #1109

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