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Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout

Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout

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by Alan Stein Jr., Jon Sternfeld · 2022

A practical personal-development and performance book about sustaining high performance over time. It offers strategies for managing stress, avoiding stagnation, and preventing burnout, drawing on lessons from elite performers and the authors’ experience in coaching and performance development.

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