SA
Subjective age
Topic
What experts have said about Subjective age
2 statements · 1 positive · 1 neutral
Most people over 40 report feeling approximately 20% younger.
“after the age of 40, most people feel about 20, 20% younger than their actual age.”
Open the episode · How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan CastelListen at 1:16:42
Subjective age predicts longevity better than biological age.
“that subjective age is a better predictor of how long you'll live than your biological age.”
Open the episode · How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan CastelListen at 1:17:11
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.