Strict carnivore or vegan diets

What experts have said about Strict carnivore or vegan diets

1 statement · 1 negative

1. Dr. Kyle GillettNegativeJul 2, 2026· Huberman Lab Essentials

   Strict carnivore or vegan diets in young people may significantly reduce free androgens.

   “it is likely to significantly decrease your free androgens so you will have less testosterone acting on receptors through the body”

   Listen at 4:30

   Open the episode · Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett

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