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Stable exercise positions
Topic
What experts have said about Stable exercise positions
1 statement · 1 positive
Training from stable positions can reduce injury risk.
“If I can train with more stability, I know I can decrease injury risk no matter what I'm doing.”
Open the episode · Build Muscle, Great Posture & Resilience to Injury | Jeff CavaliereListen at 43:07
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.