Social isolation and wellbeing

What experts have said about Social isolation and wellbeing

1 statement · 1 negative

1. Nicholas EpleyNegativeMay 18, 2026· Huberman Lab Essentials

   Being alone is associated with a wellbeing difference seven times larger than a $60,000 income difference.

   “the difference between spending yesterday alone versus somebody else, the difference in your well being on these other measures is about seven times bigger than being relatively high or low on their income measure”

   Listen at 32:33

   Open the episode · How to Overcome Social Anxiety | Dr. Nick Epley

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